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Knowing what to do is different than knowing how to do it.
Knowing how to do it is different than actually doing it.
These sessions are designed to assist you in becoming the best possible version of yourself through one on one counseling and self assessments.
Use this tool as a way to determine if you are experiencing things that perhaps needs some attention.
Start Your Day Right
Receive daily morning meditation texts
M-F @ 6:00 AM
S/S @ 8:00 AM
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